Weigh In record (no journal entry) for 18 October 2018
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82 kg
Lost so far: 10.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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322 kcal
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Fat: 19.00g | Prot: 15.00g | Carbs: 23.00g.
Breakfast: Frizzio Bastoncitos de Mozzarella. more...
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Losing 0.4 kg a Week
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Ferecapo's Weight History
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