Weigh In record (no journal entry) for 18 October 2018
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72.4 kg
Lost so far: 6.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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947 kcal
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Fat: 39.64g | Prot: 35.32g | Carbs: 108.46g.
Breakfast: ICA Selection Avokado, Pauluns Superknäcke. Lunch: Morötter, ICA Strimlad Kyckling, Nudlar. Dinner: ICA Maxi Rimmat Sidfläsk, Scan Falukorv, Makaroner. more...
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steady weight
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Tessan 68's Weight History
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