Weigh In record (no journal entry) for 18 October 2018
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132 kg
Lost so far: 3 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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672 kcal
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Fat: 21.18g | Prot: 68.21g | Carbs: 54.66g.
Breakfast: Сыр Российский, Чай с Медом. Lunch: Куриное Филе. Dinner: Хлеб Черный, Вареное Яйцо. Snacks/Other: Магнит Хурма. more...
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Losing 0.0 kg a Week
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nurahmedovaela's Weight History
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