syainem's Journal, 18 Oct 18


View Diet Calendar, 18 October 2018:
659 kcal Fat: 19.08g | Prot: 33.14g | Carbs: 101.24g.   Breakfast: Mentimun (dengan Kulit), Kopi (Diseduh dari Bubuk), Telur Rebus, Roti Gandum, Jeruk Nipis. Lunch: Tempe Orek, Brokoli Cina (Dimasak), Ubi Jalar (Manis), Tahu, Wortel, Pare, Mentimun (dengan Kulit). Snacks/Other: Apel. more...

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