Weigh In record (no journal entry) for 18 October 2018
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1044 kcal
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Fat: 79.61g | Prot: 28.44g | Carbs: 75.89g.
Breakfast: Healthy Food Печенье Овсяное с Шоколадом, Сосиска в Тесте. Dinner: ВкусВилл Сосиска в Тесте, Слабое Кофе с Сахаром, Хохланд Творожный Сыр. more...
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Gaining 2.8 kg a Week
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esmolkotina1986's Weight History
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