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You know, since I started eating healthy, I’ve been low on calories a bit. I really need to learn how to make healthy food for myself. I always would reach for some bread and sweets, but now I realized that’s why I was craving them in the first place, I need more healthy stuff! I’m determined to learn to be healthy, because not long ago, I had serious issues with my health. I was sick for a very long time and felt extremely tired. Thanks for the support guys! I feelempowered by it.
View Diet Calendar, 17 October 2018:
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646 kcal
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Fat: 24.43g | Prot: 19.29g | Carbs: 99.16g.
Breakfast: Barlean's Organic Chia Seed, Walnuts, Oatmeal, Apples . Lunch: Fat Added in Cooking Cooked Buckwheat Groats, Tomatoes. Dinner: Radish, Carrots. Snacks/Other: Dream Dinners Cabbage. more...
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