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:3
View Diet Calendar, 17 October 2018:
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1521 kcal
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Fat: 34.13g | Prot: 161.89g | Carbs: 141.09g.
Breakfast: Paty Viena Paty Viena Tipo Alemana, Miel, Fargo Pan Salvado Doble, 3 Arroyos Best Bran, Star Nutrition Premium Whey Protein. Lunch: Remolacha, Zanahoria, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Zanahoria, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Manzana Roja, Terrabusi Galletas Variedad, Delicias de la Nonna Pepas Delicias de la Nonna, Banana. more...
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2255 kcal
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Exercise:
Air Climber - 10 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 10 minutes, Gym - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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bruno neira's Weight History
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