Weigh In record (no journal entry) for 17 October 2018
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60 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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732 kcal
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Fat: 34.57g | Prot: 46.90g | Carbs: 56.75g.
Breakfast: Индейка Отварная, Вареное Яйцо, Кубанские Хлебцы Хлебцы Фитнес Формула 10 Злаков, Помидоры. Lunch: Магнолия Плов по-Узбекски с Говядиной. Dinner: Запеченная или Жареная Камбала. more...
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Losing 1.0 kg a Week
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KristinaLub's Weight History
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