微笑百合's Journal, 17 Oct 18

午餐簡單吃

View Diet Calendar, 17 October 2018:
1249 kcal Fat: 40.57g | Prot: 79.94g | Carbs: 142.67g.   Breakfast: 萊爾富 皮蛋瘦肉粥. Lunch: 豬里肌, 全聯 小松菜, 炒菠菜. Dinner: 西柚(粉紅色及紅色), 燙青菜, 豬肉春卷, 越南牛肉湯河粉. Snacks/Other: 黑咖啡, 全聯 葡萄吐司. more...
1707 kcal Exercise: Apple Health - 24 hours. more...

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