Weigh In record (no journal entry) for 17 October 2018
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1196 kcal
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Fat: 74.94g | Prot: 42.26g | Carbs: 86.26g.
Breakfast: Большой Папа Пломбир Капучино, МКС Сметана 15%, Блины на Молоке. Lunch: Вареное Яйцо, 1 Хлебокомбинат Хлеб Бездрожжевой, Капитан Вкусов Шпроты в Масле. more...
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Gaining 0.4 kg a Week
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solopova_n_a's Weight History
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