Weigh In record (no journal entry) for 17 October 2018
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73.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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127 kcal
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Fat: 4.30g | Prot: 4.53g | Carbs: 17.84g.
Breakfast: Becel Margarina Original, Café com Leite Integral, Bauducco Torrada Integral (3). more...
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Losing 0.7 kg a Week
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Foco Silvia's Weight History
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