Weigh In record (no journal entry) for 17 October 2018
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63.1 kg
Lost so far: 17.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1862 kcal
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Exercise:
Cooking - 30 minutes, Studying - 1 hour, Reading - 1 hour, Washing Dishes - 20 minutes, Showering - 20 minutes, Sleeping - 9 hours, Resting - 8 hours and 50 minutes, Desk Work - 3 hours. more...
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Gaining 0.7 kg a Week
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tgladusheva's Weight History
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