Weigh In record (no journal entry) for 17 October 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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746 kcal
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Fat: 10.92g | Prot: 24.81g | Carbs: 141.17g.
Breakfast: Славмо Молоко 2,5%, Nestle Хлопья Фитнесс, Банан. Lunch: Праздник Сластены Зефир Бело-Розовый, Здоровый Стиль Хлебцы Ржано-Гречневые, Гречневый Суп. Snacks/Other: Голден Яблоко. more...
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Gaining 0.1 kg a Week
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goldzeit's Weight History
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