malenanuñez's Journal, 17 Oct 18

malenanuñez's Profile | < Previous Entry |Next Entry >

poquito a poco

87.1 kg Lost so far: 11.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:

811 kcal

Fat: 34.12g | Prot: 46.95g | Carbs: 78.11g. Breakfast: Café, Serrano Jamón Serrano, Pan Blanco. Lunch: Melón, Champiñones Rellenos de Jamón. Dinner: Gazpacho. more...

2634 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

malenanuñez's Weight History

View Complete History

malenanuñez's Journal, 17 Oct 18

Submit a Comment

malenanuñez's Weight History