Weigh In record (no journal entry) for 05 September 2012
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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1165 kcal
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Fat: 68.15g | Prot: 43.16g | Carbs: 86.81g.
Breakfast: Сыр Творожный с Томатами по-Итальянски, сухарики, кофе, Молоко 2,5%. Lunch: кофе. Dinner: яблоко, майонез кальве, натуральный пломбир, оливковое масло, помидоры, адыгейский сыр. more...
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1940 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 9 hours and 15 minutes, ходьба вниз по лестнице - 5 minutes, Desk Work - 6 hours and 35 minutes, ходьба вверх по лестнице - 5 minutes, степпер - 32 minutes, Resting - 4 hours and 58 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 0.2 kg a Week
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Mariya Cəbrayılova's Weight History
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