Weigh In record (no journal entry) for 17 October 2018
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55.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1302 kcal
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Fat: 75.10g | Prot: 72.32g | Carbs: 91.00g.
Breakfast: Творог 18%. Lunch: Finn Crisp Хлебец Ржаной (6г), Говядина Тушеная. Dinner: Danone Даниссимо с Кокосовыми Шариками, Finn Crisp Хлебец Ржаной (6г), Danone Творог Мягкий 5%. Snacks/Other: Яблоко, Яблоко. more...
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Losing 3.5 kg a Week
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juliyaing's Weight History
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