juliyaing's Journal, 17 Oct 18

Weigh In record (no journal entry) for 17 October 2018
55.2 kg Lost so far: 0.7 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
1302 kcal Fat: 75.10g | Prot: 72.32g | Carbs: 91.00g.   Breakfast: Творог 18%. Lunch: Finn Crisp Хлебец Ржаной (6г), Говядина Тушеная. Dinner: Danone Даниссимо с Кокосовыми Шариками, Finn Crisp Хлебец Ржаной (6г), Danone Творог Мягкий 5%. Snacks/Other: Яблоко, Яблоко. more...
Losing 3.5 kg a Week

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juliyaing's Weight History


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