Weigh In record (no journal entry) for 17 October 2018
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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89 kcal
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Fat: 3.29g | Prot: 1.88g | Carbs: 12.69g.
Breakfast: Indomie Mi Goreng. more...
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steady weight
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hasanahnr's Weight History
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