AdeVital's Journal, 16 Oct 18


View Diet Calendar, 16 October 2018:
1325 kcal Fat: 62.02g | Prot: 89.54g | Carbs: 97.19g.   Breakfast: Dulano Kochschinken Geräuchert, Wiltmann Geflügel-Salami, Aldi Eiweißbrot. Lunch: Gekochtes Ei, Aldi Eiweißbrot, Wiltmann Geflügel-Salami. Dinner: Rote Paprika, Aubergine, Zucchini, Champignons, GutBio Fusilli aus Kichererbsen. Snacks/Other: Sonnenblumenöl, Trader Joe's Feine Pflücksalate, Müller Kalinka Fettarmer Kefir Mild, Ja! Saure Sahne 10% Fett. more...

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AdeVital's Weight History


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