Weigh In record (no journal entry) for 16 October 2018
|
86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1929 kcal
|
Fat: 103.76g | Prot: 47.54g | Carbs: 209.72g.
Breakfast: Manzana Verde, Mantequilla, Marraqueta sin Miga. Lunch: Patatas Cocidas, Apio, Pollo Asado a la Parrilla o al Horno. Dinner: Nestlé Sahne-Nuss (30g), Huevo Revuelto, Churros, Chocolate Caliente (en Leche Entera), Té (Infusión). Snacks/Other: Lay's Papas Fritas, Ambrosoli Frugelé Citric . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biojano_'s Weight History
|