Weigh In record (no journal entry) for 16 October 2018
|
95.6 kg
Lost so far: 7.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
404 kcal
|
Fat: 10.04g | Prot: 39.57g | Carbs: 34.71g.
Lunch: Zonnatura Muesli Noten & Zaden, Campina Magere Yoghurt 0% Vet. Dinner: AH Snack Tomaatjes, AH Witte Wijnazijn, Komkommer, Witlof, AH Gesneden Uien, Feta Kaas, AH Gegrilde Kipfilet. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|