Weigh In record (no journal entry) for 16 October 2018
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1429 kcal
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Fat: 44.25g | Prot: 57.99g | Carbs: 199.98g.
Breakfast: Бутерброд с Ветчиной и Сыром, Домашняя Выпечка Шарлотка с Яблоками, Капучино. Lunch: Шарлотка с Яблоками, Хлеб Бородинский, Компот, Говядина Тушеная, Рис Вареный. more...
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Losing 0.3 kg a Week
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nektoalisa's Weight History
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