Weigh In record (no journal entry) for 15 October 2018
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79.4 kg
Lost so far: 40.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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110 kcal
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Fat: 8.00g | Prot: 7.00g | Carbs: 3.00g.
Breakfast: Oscar Mayer Cotto Salami Cold Cuts, Kraft Singles American Cheese. more...
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Losing 6.4 kg a Week
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ViaStrong's Weight History
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