Weigh In record (no journal entry) for 15 October 2018
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1646 kcal
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Fat: 140.69g | Prot: 75.94g | Carbs: 21.06g.
Breakfast: Lala Queso Manchego. Lunch: Brócoli, Queso Parmesano (Rallado), Mantequilla. Dinner: Pimientos, Aceite de Oliva, Queso Manchego, Huevo. Snacks/Other: Yema de Huevo, Huevo, Queso Manchego. more...
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Losing 0.7 kg a Week
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nurinesVAN's Weight History
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