kuss_emmaa's Journal, 15 Oct 18

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View Diet Calendar, 15 October 2018:
1251 kcal Fat: 52.87g | Prot: 49.66g | Carbs: 139.95g.   Breakfast: AH Doosjevol Blauwe Bessen, Quaker Super Goodness Seeds, Ekoplaza Pompoenpitten, Alpro Mild & Creamy Ongezoet, Banaan. Lunch: Clif Bar Crunchy Peanut Butter, Avocado, Jumbo Zwarte Plakjes Olijven, Rode Paprika, Nevo Komkommer met Schil, Jumbo Kropsla, Garden Gourmet Hummus Mediterranean Herbs. Dinner: Remia Mayolijn 50% Minder Vet, Bonduelle Gebroken Sperzieboontjes , AH BBQ Krieltjes, Raw Super Food Kokosolie, De Vegetarische Slager Bratwurst. more...
1403 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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