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View Diet Calendar, 15 October 2018:
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572 kcal
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Fat: 26.94g | Prot: 59.76g | Carbs: 25.56g.
Breakfast: Простой Йогурт (Обезжиренное Молоко), Яйцо, Авокадо. Lunch: Творог, Огурец (с Кожурой), Помидоры, Куриное Филе, Зеленый Листовой Салат. Dinner: Творог 5%. more...
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1620 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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demchukyana's Weight History
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