Weigh In record (no journal entry) for 15 October 2018
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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710 kcal
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Fat: 19.79g | Prot: 37.23g | Carbs: 92.26g.
Breakfast: Agua. Lunch: McCain Papas Smiles, Milanesa de Pollo al Horno. Snacks/Other: Banana, Quaker Avena Tradicional, Frutillas. more...
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Losing 2.1 kg a Week
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almadepiedra's Weight History
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