Weigh In record (no journal entry) for 15 October 2018
|
61.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
2961 kcal
|
Fat: 108.54g | Prot: 58.53g | Carbs: 438.62g.
Breakfast: Abacate, Maçã, Qualy Margarina Cremosa, Seven Boys Pão de Forma (25g). Lunch: Bolo de Chocolate, Muffato Torta de Limão, Batatas Fritas, Bob's Casquinha de Baunilha, Quero Feijão Carioca, Arroz Branco (Cozido), Aurora Linguiça Toscana. Dinner: Piraquê Biscoito Recheado Pretty, Toddy Achocolatado, Macuco Leite Desnatado, Piraquê Biscoito Recheado Pretty. Snacks/Other: Burger King BK Mix Oreo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__rafaela_s's Weight History
|