Weigh In record (no journal entry) for 15 October 2018
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82.5 kg
Lost so far: 10.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1901 kcal
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Fat: 89.88g | Prot: 166.62g | Carbs: 108.74g.
Breakfast: Clara de Huevo, Pan, Maní, Yema de Huevo. Lunch: Maní, Pechuga de Pollo Dan, Arroz Blanco, Maní. Dinner: Carlo Forte Atún en Agua, Pan, Milanesa de Carne Frita, Clara de Huevo. more...
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Gaining 0.2 kg a Week
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danielcaro317's Weight History
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