Weigh In record (no journal entry) for 15 October 2018
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1926 kcal
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Fat: 128.53g | Prot: 68.47g | Carbs: 279.43g.
Breakfast: Bonbons en Vrac, Bananes, LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Viande de Dinde, Old El Paso Fajita, Tomates. Dinner: Auchan Tarte Amandine aux Poires, Côtelette de Porc, Tomates Cerises, Président Le Brie, Florette Feuille de Chêne , Vinaigrette. Snacks/Other: Kojak Sucettes, Prêt à Manger Salade de Fruits, U Ananas. more...
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1656 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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