Weigh In record (no journal entry) for 15 October 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1362 kcal
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Fat: 62.77g | Prot: 49.22g | Carbs: 152.61g.
Breakfast: Молочная Страна Сырок Глазированный с Ванилином, Капуста Тушеная с Мясом. Lunch: Драники. Dinner: Яблоко. Snacks/Other: Итальянская Лепешка Фокачча, Красные Помидоры, Огурец (с Кожурой). more...
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Gaining 3.5 kg a Week
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одуванио's Weight History
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