Weigh In record (no journal entry) for 15 October 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1501 kcal
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Fat: 55.28g | Prot: 113.41g | Carbs: 143.50g.
Breakfast: Курага, Bombbar Протеиновый Батончик Гречишный, Салат Овощной с Маслом, Булгур (Вареный), Куриная Грудка Отварная, Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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olyayalta2008's Weight History
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