Weigh In record (no journal entry) for 15 October 2018
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71 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1052 kcal
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Fat: 38.98g | Prot: 92.64g | Carbs: 79.87g.
Breakfast: Мэри Кексы со Сгущенкой, Простоквашино Сметана 10%, Савушкин Продукт Творог 1%, Кофе. Dinner: Кабачковая Икра, Жареная или Запеченная Курица (Кожа не Съедена), Окей Хлебушек Грация, Кофе. more...
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steady weight
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ilona ivankina's Weight History
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