ayuretno1488's Journal, 15 Oct 18


View Diet Calendar, 15 October 2018:
1532 kcal Fat: 43.23g | Prot: 79.20g | Carbs: 210.65g.   Breakfast: Yakult Yakult, Makaroni Krim dengan Keju. Lunch: Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Gudeg, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Asinan, Es Teh. more...

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ayuretno1488's Weight History


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