Weigh In record (no journal entry) for 14 October 2018
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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823 kcal
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Fat: 46.65g | Prot: 36.75g | Carbs: 62.50g.
Breakfast: Jacobs 3 in 1, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Knorr Ofen-Makkaroni Alla Mamma (400g). more...
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Losing 0.1 kg a Week
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Rechsfrau's Weight History
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