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View Diet Calendar, 14 October 2018:
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1362 kcal
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Fat: 53.02g | Prot: 83.49g | Carbs: 147.38g.
Breakfast: Maydanoz, Domatesler, Salatalık (Soyulmuş), Pırasa, Tulum Peyniri, Yumurta, Tam Buğday Unu. Lunch: Yoğurt, Salatalık (Soyulmuş), Tavuk Baget. Dinner: Pişmiş Patlıcan, Fırında Patates. Snacks/Other: Ferrero Rocher, Bal, Süt, Doğalsan Yulaf Kepeği, Üzüm, Kahve (Demlenmiş), Kırmızı Erik. more...
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293 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 41 minutes, Apple Health - 23 hours and 9 minutes. more...
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