Weigh In record (no journal entry) for 14 October 2018
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84.5 kg
Lost so far: 18.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2268 kcal
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Fat: 143.16g | Prot: 128.69g | Carbs: 105.93g.
Breakfast: Boni Mélange de Noix. Lunch: Farine de Blé Blanche (Tout Usage), Vin Riesling, Huile d'Olive, Champignons, Colruyt Cordon Bleu. Dinner: Vinaigrette, Colruyt Everyday Mozzarella, Jambon Cru, Salade Verte. Snacks/Other: Croûte de Tarte, Flan Pâtissier. more...
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2768 kcal
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Exercise:
Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours, Resting - 6 hours, Sitting - 5 hours. more...
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Losing 0.7 kg a Week
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marienette1991's Weight History
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