Weigh In record (no journal entry) for 14 October 2018
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72 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1242 kcal
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Fat: 58.99g | Prot: 38.80g | Carbs: 147.00g.
Breakfast: Молоко (Цельное Молоко), Майонез, Хлеб, Овсяная Каша на Молоке. Lunch: Перекресток Винегрет Овощной с Маслом. Dinner: Простоквашино Творог 10%, Винегрет. Snacks/Other: Мягкие Крендели, Виноград, Апельсин. more...
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Losing 0.6 kg a Week
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yulia5197's Weight History
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