Weigh In record (no journal entry) for 14 October 2018
|
73.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1502 kcal
|
Fat: 43.15g | Prot: 54.66g | Carbs: 180.01g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Шарлиз Зефир в Шоколаде. Lunch: Kozel Пиво Светлое, Перекресток Манты с Говядиной на Пару. Dinner: Вино Красное Сухое, Перекресток Манты с Говядиной на Пару. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A roza upalana lapu Azora's Weight History
|