Lo más difícil de hacer diera, es tratar de no perder la paciencia.
|
81.5 kg
Lost so far: 4 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1270 kcal
|
Fat: 51.87g | Prot: 78.49g | Carbs: 129.78g.
Breakfast: Almendras, Silk Leche de Almendras sin Endulzante, Plátano Dominico, Avena. Lunch: Tortilla de Maíz, Sopa de Ajo, Pollo Asado a la Parrilla o al Horno, Frijoles Negros. Dinner: Svelty Gelatina Light. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esponjitta79's Weight History
|