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.. Åt rätt håll.. Jäklar vad svårt med de sista kg.. 🧐😅😅
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63.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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3217 kcal
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Fat: 151.79g | Prot: 110.54g | Carbs: 287.43g.
Breakfast: Osötat Te, Kaffe med Mjölk, Kokt Ägg. Lunch: Apelsiner, BOB Jordgubbssylt, Kungsörnen Pannkakor, Friggs Riskakor Pizzasmak. Dinner: Potatis (Skalad, med Salt, Kokt), Blomkål, Kalvkött, Blå Band Kantarellsås, Rött Bordsvin, Champagne, Tiramisu. Snacks/Other: Nestle After Eight, Scan Falukorv, Kycklingkorv. more...
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Losing 0.2 kg a Week
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Fru Äpple's Weight History
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