bonita1016's Journal, 13 Oct 18

17시간의 간헐적 단식 후 먹은 사골국과 고기!

View Diet Calendar, 13 October 2018:
1170 kcal Fat: 102.09g | Prot: 53.39g | Carbs: 8.76g.   Breakfast: NOW 브라질너트, Royal Hawaiian Orchards Sea Salt Macadamias, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: LA갈비, 삶은계란, 사골국. Snacks/Other: 프레지덩 무염버터, Nature's Way MCT Oil, 네스프레소 캡슐커피, NOW 브라질너트. more...

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