Weigh In record (no journal entry) for 13 October 2018
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100.9 kg
Lost so far: 1.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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376 kcal
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Fat: 23.36g | Prot: 18.50g | Carbs: 22.50g.
Breakfast: Orion Чокопай, Омлет или Яичница с Сыром и Ветчиной или Беконом, Чай. more...
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Losing 7.7 kg a Week
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krutilnikova94's Weight History
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