Weigh In record (no journal entry) for 13 October 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1170 kcal
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Fat: 102.09g | Prot: 53.39g | Carbs: 8.76g.
Breakfast: NOW 브라질너트, Royal Hawaiian Orchards Sea Salt Macadamias, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: LA갈비, 삶은계란, 사골국. Snacks/Other: 프레지덩 무염버터, Nature's Way MCT Oil, 네스프레소 캡슐커피, NOW 브라질너트. more...
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Gaining 1.4 kg a Week
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bonita1016's Weight History
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