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So last week was pretty much a sort of rest week. The next few weeks seem to be a lot more active! I'll be eating out with other people as well so I decided to juice cleanse. well juice and soup that is. There is this thing called JÙS by Julie and they have awesome juices and such. I did this for breakfast and lunch today because tonight I have a dinner party. I'm not really into cheat days so I think that only doing liquids would help me not feel so terrible eating a not so healthy meal. If I like it I'll do it more often!! Especially after my trip to Georgia next weekend!
View Diet Calendar, 12 October 2018:
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1007 kcal
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Fat: 30.52g | Prot: 38.41g | Carbs: 154.00g.
Breakfast: Benefiber Fiber Supplement, Sir Kensington Ketchup, Jimmy Dean Turkey Sausage Links, Great Value Shredded Seasoned Potatoes Hash Brown Patties. Lunch: Morton Sea Salt, Tomatoes, Baby Spinach, Carrots, Idaho Spuds Potatoes, Swanson 100% Natural Chicken Broth. Dinner: Simple Truth Organic Organic Blue Corn Tortilla Chips, Stouffer's Lasagna with Meat & Sauce, Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: Jus by Julie Sweet Spin. more...
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1159 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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