Chen13's Journal, 12 Oct 18


View Diet Calendar, 12 October 2018:
2009 kcal Fat: 59.80g | Prot: 111.29g | Carbs: 253.25g.   Lunch: 清蒸或水煮蝦, 蔬燴什錦, 白飯. Dinner: 全家 鮪魚雞蛋三明治. Snacks/Other: 滷味拼盤, 滷味燙, 蔬食滷味, 東山綜合滷味. more...
1283 kcal Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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