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Semangat
View Diet Calendar, 12 October 2018:
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923 kcal
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Fat: 15.84g | Prot: 56.91g | Carbs: 144.34g.
Breakfast: Sunpride Banana. Lunch: Sunpride Banana. Dinner: Tempe Orek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayuran Rebus (tanpa Daging), Tahu Goreng, Nasi Putih. Snacks/Other: WRP WRP Active Coco Splash, Siomay. more...
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1594 kcal
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Exercise:
Fitness Training (Workout) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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kantiapril_'s Weight History
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