Weigh In record (no journal entry) for 12 October 2018
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102 kg
Lost so far: 0.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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787 kcal
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Fat: 43.17g | Prot: 56.11g | Carbs: 41.48g.
Breakfast: Поджаренный Белый Хлеб, Сыр Маасдам, Ветчина Индейки, Вареное Яйцо, Чай. Lunch: Orion Чокопай, Чай, Огурец (с Кожурой), Куриные Голени с Кожей, Суп с Фрикадельками. more...
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Losing 5.6 kg a Week
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krutilnikova94's Weight History
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