Weigh In record (no journal entry) for 12 October 2018
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57 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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829 kcal
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Fat: 15.68g | Prot: 17.92g | Carbs: 90.24g.
Breakfast: 6 Соток Зелёный Горошек, Кофе с Молоком. Lunch: Капучино, Стардог!s Французский Хот-Дог. Dinner: Макдоналдс Кока-Кола (0,5 L), Виски. more...
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Gaining 2.1 kg a Week
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ypiterget's Weight History
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