Weigh In record (no journal entry) for 10 October 2018
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75.9 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2420 kcal
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Fat: 124.10g | Prot: 83.13g | Carbs: 216.49g.
Breakfast: Miel, TIA's Granola Sugar & Raisin-Free, Banane, Markal Graines de Lin Doré, Markal Graines de Chia, Piton des Neiges Yaourt Nature au Lait Frais, Markal Graines de Courge, Café. Lunch: Lotus Speculoos (7,5g), Leffe Bière, Poutine. Dinner: Royal Bourbon Pois du Cap (Cuisinés à la Créole), Oeuf, Isio 4 Huile, Oignons, Riz Basmati (Cuit), Tomates. Snacks/Other: Saint Rolan Pains au Lait St Roland, Président Beurre Tendre Demi-Sel, Lindt Chocolat Noir 85%. more...
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Gaining 0.1 kg a Week
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Darkalel's Weight History
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