Weigh In record (no journal entry) for 12 October 2018
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107.7 kg
Lost so far: 1.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1593 kcal
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Fat: 57.32g | Prot: 74.48g | Carbs: 195.85g.
Breakfast: Чай с Сахаром, Медвежье Ушко Пельмени. Lunch: Авангард Хлеб с Семенами Подсолнечника, Лента Винегрет с Фасолью. Dinner: Белый Город Молоко 2.5%, Макароны по Флотски. more...
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Losing 0.7 kg a Week
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Elena240684's Weight History
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